Schedule a Free 15 minute Consultation!

If you’d like to learn more about how I can best serve you, please schedule a free one-time 15 minute consultation with me.

Services

Acupuncture (available August 2025)

This 1 hour acupuncture session includes a thorough intake, which may include a physical examination and range-of-motion testing depending on the condition you’re seeking help with.

Acupuncture is a time-tested traditional modality that utilizes fine needles placed in specific locations on the body called acupuncture points. Most people (even those with a fear of needles) find the entire process calming and relaxing. Some even fall asleep!

As someone who respects your experience from start to finish, I will openly communicate about everything to expect in your acupuncture session. I take my time, checking in to make sure that you are comfortable at all times. This is your session, and I am here to serve you. I generally use 8-10 needles each session, but can adjust to more or less depending on your preference. I gently encourage you to explore the healing art of acupuncture with me so you can reap the benefits right away!

I also include add-on services such as cupping, guasha, tuina (Chinese medical massage), and herbal recommendations as necessary.

Health & Wellness Consultation

This 1 hour comprehensive consultation includes a detailed intake of your health history, with a focus on your current state of health and what you’d like to work on.

After the initial intake process, we will develop a comprehensive wellness plan including personalized herbal medicine, supplements, and lifestyle recommendations.

I come from a holistic Western and Traditional Chinese Medicine background so you’ll get the best of both worlds.

Please note that the consultation does not include the cost of herbs, supplements, or other products.

Ear Seeds

This needle-free modality is easy, pain-free, and used for conditions like stress and pain management, insomnia, anxiety, and more.

Cupping/Guasha

Cupping uses heat, suction, and glass cups to help to relieve tension and increase blood circulation in areas with acute and chronic pain. My most requested service!

Acupressure

Let’s relieve your aches and pains using the same points as used in acupuncture, but without needles! Also great for supporting mental health.

Herbal Makeover

Interested in including herbs in your every day life but need some motivation or insight?

My Herbal Makeover package was created specifically to help you make positive and easy changes in your life with the help of herbs.

We’ll look at anything and everything you’d want to upgrade, from health and beauty products like shampoos, toothpastes, etc. to foods, drinks, and snacks.

This is a purely herb-focused program - for a more comprehensive consultation, check out my Initial Wellness Offering.